If it has been raining all afternoon or the haze has set in, you may be looking for somewhere to take the kids to wear them out before bedtime or just to get everyone out of the house. The below lists some great indoor activities for kids in Kuala Lumpur. We have been to most […]
Physical Education Classes for Kids in and around Kuala Lumpur
The American Centers for Disease Control and Prevention recommends 60 minutes of exercise per day for children and adolescents. Physical activity is an essential part of a healthy childhood as it promotes: A healthy cardiovascular system (heart and lungs) Stronger bones, muscles and joints Better balance and posture Healthy growth and development The opportunity to […]
The Benefits of Physical Education for Children with ADHD
The internet has been buzzing with the evidence that regular exercise could be the new medication for children diagnosed with ADHD and adults diagnosed with ADD. Early studies show that children who undertake regular exercise have a better working memory, a more effective ability to stay focused and better cognitive flexibility (switching between tasks). Not […]